Ingredients:
- 1 cup Urad Dal (Split Black Gram)
- ½ cup Chopped Tomatoes
- 1-2 tbsp Ginger-Garlic Paste
- 2-3 Green Chilies Finely Crushed
- 5-6 Curry Leaves
- ½ tsp Mustard Seeds
- ½ tsp Cumin Seeds
- Pinch of Asafoetida /Hing
- 3-4 Dry Mango Slice/Kokam/1 Tamarind
- ¼ cup Chopped Coriander Leaves
- 2 tbsp Oil
- Salt
Instructions:
- Wash and drain the dal 2-3 times.
- Pressure cooks Urad Dal with 4 cups water, for 15-20 minutes or until it gets soft.
- Add turmeric, salt and whisk the dal with using hand blender or wire whisk.
- Now, for tempering, take a deep frying pan, heat oil in it over medium heat.
- Add cumin seeds, mustard seeds, asafoetida and curry leaves, stir it for few seconds.
- Add ginger, garlic and green chilies, Cook for about a mins. Stirring frequently.
- Add chopped tomatoes and coriander leaves in to the pan and cook further on medium flame for 1-2mins.
- Add cooked dal, dry mango slices and salt in it and turn the heat to high, stir it well.
- When it starts boiling, turn the heat to low and cook further for 4-5mins.
- Garnish Urad Dal with chopped coriander leaves and serve with whole wheat Bhakri, rice or paratha.
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